Taco Beef and Veggies
A 490-calorie beef or red-meat recipe featuring taco beef and veggies. It is categorized as Lactose-Free and Vegetarian for easier meal planning.
Sweet Potato and Beef Skillet
A 240-calorie beef or red-meat recipe featuring sweet potato and beef skillet. It is categorized as Lactose-Free for easier meal planning.
Herb Omelette
A 190-calorie breakfast recipe featuring herb omelette. It is categorized as Lactose-Free for easier meal planning.
No-Flip Potato Frittata
A 230-calorie breakfast recipe featuring no-flip potato frittata. It is categorized as Lactose-Free for easier meal planning.
Whole Wheat Pancakes
A 260-calorie breakfast recipe featuring whole wheat pancakes. It is categorized as Lactose-Free for easier meal planning.
Spinach Omelette
A 180-calorie breakfast recipe featuring spinach omelette. It is categorized as Lactose-Free for easier meal planning.
Spinach and Sun Dried Tomato Omelette Sandwich
A 260-calorie breakfast recipe featuring spinach and sun dried tomato omelette sandwich. It is categorized as Lactose-Free for easier meal planning.
Spicy Chinese Eggplant
A 230-calorie breakfast recipe featuring spicy chinese eggplant. It is categorized as Lactose-Free for easier meal planning.
Sauced up Tilapia
A 180-calorie fish or seafood recipe featuring sauced up tilapia. It is categorized as Lactose-Free for easier meal planning.
Mediterranean Tuna Salad
A 110-calorie fish or seafood recipe featuring mediterranean tuna salad. It is categorized as Lactose-Free for easier meal planning.
Stir Fried Scallops
A 260-calorie fish or seafood recipe featuring stir fried scallops. It is categorized as Lactose-Free for easier meal planning.
Tuna Salad Cucumber Bites
A 220-calorie fish or seafood recipe featuring tuna salad cucumber bites. It is categorized as Lactose-Free for easier meal planning.
