FINALLY, THE TRUTH ON FITNESS, NUTRITION, & HABIT
FINALLY, THE TRUTH ON
FITNESS, NUTRITION, & HABIT
The Forge Podcast is where science, controversial opinions, and expert guests meet to clear the clutter. Hosted by Michael S. Parker, a wellness professional with over two decades of experience, the author of “The 90 Day Habit Transformation” and founder of Forge Fitness and Nutrition Coaching, one of the top-ranked online coaching companies. This show dives into fitness, nutrition, habit change, and the cultural chaos around wellness. Hard-hitting, honest, and entertaining, it’s your dose of truth in a world full of fads. Remake yourself with Forge.
Create the best version of yourself with The Forge Podcast
New episodes released weekly
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ACHIEVE TRUE
HABIT CHANGE
REMAKE YOURSELF
“Trust is the foundation of relationships, and this includes self-trust, which I submit is crucial for habit alteration and sustainability.”
Michael S. Parker, Author
ACHIEVE TRUE
HABIT CHANGE
REMAKE YOURSELF
The problem with most diet or fitness plans is that they ignore the root cause, which is counterproductive habits. In the 90-Day Habit Transformation book by Michael S. Parker, a Master Personal Trainer and founder of Forge, you will learn specific strategies including: Overcoming food temptation triggers, identifying obstacles, setting realistic goals, establishing rewards and help you foster a mindset for long-term wellness success.
Work directly with Michael for the next 90 days and transform your fitness, nutrition, and lifestyle habits!
